Take an Online Class with Kingstowne Yoga Studios

man doing yoga at home

Yoga is an ancient practice emphasizing deep breathing, mindfulness, and stretching. Best of all, you can easily do yoga right from home. Kingstowne yoga studios offer a variety of classes, from rigorous and challenging to relaxing and peaceful. Rejuvenate your mind and body with an online yoga class from a local studio near The Elms […]

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The Best Yoga Apps for a Fun Home Workout

Practicing yoga

Yoga is an excellent practice for body and mind. It has been around for over 5,000 years! You can benefit from yoga without even leaving home with these great yoga apps. They offer a fun way to stay in shape from the comfort of our upscale apartments in Alexandria, VA. If this sounds good to […]

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Go Horseback Riding Near Alexandria

horseback riding near Alexandria

Did you know that horseback riding offers a fabulous cardio workout? If you would like to enjoy an afternoon of riding fun, visit one of these stables near Alexandria and The Elms at Kingstowne that offer everything from lessons to scenic trail rides: Tamarack Stables  Nestled among rolling hills, Tamarack Stables is a family-run facility […]

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