Take an Online Class with Kingstowne Yoga Studios

man doing yoga at home

Yoga is an ancient practice emphasizing deep breathing, mindfulness, and stretching. Best of all, you can easily do yoga right from home. Kingstowne yoga studios offer a variety of classes, from rigorous and challenging to relaxing and peaceful. Rejuvenate your mind and body with an online yoga class from a local studio near The Elms […]

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Manage Stress with Three Easy Tips

meditating at home

Keeping our stress levels in check is important for our everyday lives. In fact, lower stress levels have been shown to decrease blood pressure and help with sleep. Here are three ways you can manage stress right from our upscale apartments in Alexandria, VA. Stay Active Keeping up with 30 minutes of daily exercise can […]

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The Best Yoga Apps for a Fun Home Workout

Practicing yoga

Yoga is an excellent practice for body and mind. It has been around for over 5,000 years! You can benefit from yoga without even leaving home with these great yoga apps. They offer a fun way to stay in shape from the comfort of our upscale apartments in Alexandria, VA. If this sounds good to […]

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Go Horseback Riding Near Alexandria

horseback riding near Alexandria

Did you know that horseback riding offers a fabulous cardio workout? If you would like to enjoy an afternoon of riding fun, visit one of these stables near Alexandria and The Elms at Kingstowne that offer everything from lessons to scenic trail rides: Tamarack Stables  Nestled among rolling hills, Tamarack Stables is a family-run facility […]

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Shop at the Best Sporting Goods Stores Around Kingstowne

sporting goods stores

Do you enjoy paddling, mountain biking, or rolling for strikes? Then visit one of the sporting goods stores near our Kingstowne apartments where you’ll find everything you need to stay active: The Bowlers Choice Pro Shop  The Bowlers Choice Pro Shop serves the needs of recreational and professional bowlers alike. Founder Bruce Merriman is an […]

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Kingstowne’s Best Pilates Studios

pilates

Are you looking for a low-impact workout that’s challenging and fun? If so, consider trying Pilates! Several studios near our Kingstowne apartments offer quality classes, including: Georgie’s Pilates At Georgie’s, located 19-minutes away, the instructors provide personalized attention. They realize that no two bodies are alike and recognize everyone’s unique needs and goals. The studio […]

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